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Dahnhak Kigong: Using Your Body to Enlighten Your Mind

Price: 12.39 USD

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Product Details

Author Name: Lee, Ilchi

Binding: Paperback

Book Condition: New

Publisher U.S.A. HEALING SOC INC 2013

ISBN Number 1935127500 / 9781935127505

Seller ID 110790

Dahnhak Kigong is an ideal combination of physical and mental training formulated by Ilchi Lee on his journey to enlightenment. Lee created each movement of Dahnhak Kigong while in a deep meditative state. Dahnhak Kigong is a training method that maximizes the potential of body and mind by gathering and using Ki energy, the ultimate life force of the universe. This practice uses a combination of concentration exercises and Kigong movements. Through them you will discover the original natural rhythm and order of life, and achieve balance by reawakening Ki energy sensations in your body. You can feel their gentle power and innate serenity through this practice.

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Dahnhak Kigong: Using Your Body to Enlighten Your Mind, Ilchi Lee  (Author)
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